Quickly reduces muscle pain + tension

Reaches muscles that other tools can't

Deep tissue relief with pressure you control

Trusted by athletes + movement professionals

MEET THE NEW

BodyLever Mini

Compact for On-the-Go Use
Easy to Maneuver
Precision Muscle Relief
Great for Arms, Neck + Upper Body

Preorder + Save $10

Steven Adams + BodyLever

 
Load video: Professional athlete Steven Adams explains why he chooses and trusts BodyLever for muscle recovery and pain relief
More About Us

FROM THE PEOPLE WHO USE IT

"It’s the only thing that really gets deep into the muscle, way deeper than a foam roller or massage gun, and hits the exact spots I need."

— Steven AdamsNBA Professional Basketball Player

"As a body work practitioner, I've spent a decade and a lot of money trying to find the perfect self care tool. The BodyLever is the best self care tool I've ever spent money on."

— EllieSports Massage Therapist & Corrective Exercise Specialist

"This handy lever is like having a personal massage therapist in my bag."

— Mike B.Customer

"The BodyLever produces RESULTS! I use mine on average twice a week and it is definitely a life saver."

— De’Mario McGregorCertified Personal Trainer

"Unlike any other myofascial tool, the BodyLever works with you, offering versatility, ease, and real results."

— Dylan S.Customer

How to Use a BodyLever

Man using a wooden fascia massage sticks on him back in a gym setting with brick walls.

1. Pinpoint Muscles

2. Apply Pressure
Man using wooden muscle massage sticks on his neck.

3. Get Relief

View Guide & Demos

FAQs

What is BodyLever, and how does it work?

BodyLever is a self-massage and mobility tool designed to help relieve muscle tension, improve range of motion, and support everyday recovery.

Using leverage and your own body weight, it lets you apply consistent, targeted pressure to muscles that can be difficult to reach with your hands alone.

Is BodyLever suitable for all fitness levels?

Yes. Its versatility and adjustable rope make it accessible for beginners, intermediate users, and advanced athletes. Intended for adult use only.

What areas of the body can BodyLever target?

It's versatile and can be used for back, neck, shoulders, arms, legs, hips, and hard-to-reach areas.

How often should I use BodyLever?

A few minutes per muscle group, 3–4 times per week, is enough for most people. Listen to your body and adjust as needed.

For deeper release or targeted work, longer sessions or more frequent use may be possible, but balanced with rest.

Does BodyLever replace professional therapy or treatment?

It's a self-care tool that may reduce the frequency of medical or physical therapy treatment, but it may not be a substitute. We recommend consulting with a healthcare professional for any health-related questions, injuries, and medical conditions.

Is it safe to use BodyLever if I have an injury or medical condition?

Always check with your healthcare provider first. If you are using it to aid with muscle recovery, start with light pressure and avoid injured or inflamed areas. Use it gently until you know how your body responds.

Can I bring BodyLever on an airplane?

If you're planning to fly with your BodyLever, please pack it in your checked luggage to ensure your travel is smooth and stress-free.

Do you offer a discount for military, first responders, government employees, and teachers?

Yes, we offer a Community Heroes discount of 15% off BodyLever products.

To learn more, verify your status, and claim your discount, click here.

Have Another Question?

Don't hesitate to contact us. We reply in one business day or less.

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